What Is Vapers Tongue And How To Get Rid Of It
Adult electronic cigarette users in America in 2018 were roughly 8.1 million. Principally, 57.3 percent of adults had used an e-cigarette. Approximately 25.2 percent of e-cigarette users are former cigarette smokers. Vaping has multiple benefits, including helping cigarette smokers to quit smoking. Vaping doesn't have scientifically proven side effects on users and the people around them. However, you may sometimes experience a vapers tongue, affecting the pleasure you derive from e-cigs. Stay tuned to know what vapers tongue is and how to rid it of it.
Table of Contents
- What is Vapers Tongue?
- What Does Vapers Tongue Look Like?
- How Long Does a Vapers Tongue Last?
- Why Aren't You Getting Flavor from Your Vape?
- How to Get Rid of the Vapers Tongue?
- What to do if the Vapers Tongue Persists?
What is Vapers Tongue?
Vapers Tongue, also known as vapers Fatigue. It is a phenomenon in which a vaper loses the ability to taste vape juice. This can happen due to various reasons like dehydration, overuse of a particular flavor, or smoking cessation. It is usually temporary and can be cured by staying hydrated, switching flavors, or taking a break from vaping for some time.
It is a little-known condition that affects so many vapers including newbies and expert vapers out there.
What Does Vapers Tongue Look Like?
Vaper's tongue does not have any visible symptoms. It is a condition that affects the sense of taste and smell, making it difficult to perceive the flavor of vape juice. Some vapers may also experience a decrease in the intensity of flavors or a metallic taste in their mouth. However, there are no physical signs or changes in appearance associated with a vapers tongue.
How Long Does a Vapers Tongue Last?
The duration of vapers tongue varies from person to person and depends on the cause. In most cases, it is temporary and can last anywhere from a few days to a couple of weeks. However, if the cause is chronic dehydration or an underlying medical condition, it may take longer to resolve.
Why Aren't You Getting Flavor from Your Vape?
At any given time we have between 2,000 - 8,000 taste buds in our mouths. However, they only last 10 days before regenerating!
There are several reasons why you may not be getting enough flavor from you vape. It could be due to the following reasons.
1. You Used the Same E-liquid for Long
Your taste buds are sensitive enough to detect new tastes and decipher the flavor. However, as they get used to a particular flavor, you may lose their sense of taste. If you have used the same e-liquid for a long time but can no longer detect the flavor, it's time to make a change. It indicates that your taste buds have acclimatized to such flavor. If this is the issue, you may never detect such an e-liquid flavor again.
2. You Haven't Changed the Atomizer for Some Time
The atomizer coils in your e-cigarette are responsible for heating the e-liquid and converting it to a flavor. If they get covered by dirt and grime, they lose the power to supply the e-liquid flavor as it is. You will start getting a bitter taste. Your taste buds may also get dulled in the process. Check the atomizer coils and wick to know if they are clean. Anyone using a disposable vape should replace it regularly. About the Suorin refillable atomizer, we recommend changing the new cartridge after filling the e-liquid 5-8 times or within 7 days after e-liquid filling!
3. Your Taste Buds are Damaged
Vaper's tongue is not entirely an issue with the e-cig kit. It could also be a problem with your taste buds. Taste buds get damaged after using certain medications, sour foods, or spicy foods. They can also get damaged after smoking, taking alcohol, or when you have infections. Taste buds have self-healing power, allowing them time to do their magic. They regrow within a week or two.
4. Blocked Nose
If you notice vapers tongue symptoms, the cause could be a blocked nose. It's good to realize that there is a close relationship between your sense of smell and your sense of taste. When you have flu or cold, you may discover that you have lost your sense of taste. Over-the-counter medicines and remedies won't solve the issue. Get the proper medication to resolve the blocked nose issue. You may be fine after the treatment. If not, you may need to talk to your doctor.
5. Dehydration/Mouth Dryness
When your system loses large sums of water, and you don't drink enough, you'll experience several problems. But mouth dryness and dehydration are the most common side effects. When your mouth is dry, and your body lacks enough water, your sense of taste may get affected. Also, you may experience these issues when you consume lots of alcohol or caffeine. In both cases, you must drink enough water to hydrate.
6. An Outdated E-liquid
It's good to understand that e-liquids don't have a shelf-life. However, like every other product, they lose their potency over time. One way e-liquid lose potency is by losing its taste and color. When you vape and cannot detect the taste, it's probably an issue with outdated e-liquid. Replace the e-liquid and clean the vaping container.
A common cause of vaper’s tongue is illness or medication. Some medications can leave you with a reduced sense of taste. Also, vitamin deficiencies and head injuries can lead to loss of flavor. When you confirm this is the case, talk with your doctor. They may recommend alternative medications to resolve the issue. They might also advise the best way forward when you have head injuries.
How to Get Rid of the Vapers Tongue?
You probably want to know how to get rid of a vapers tongue. You can do it yourself or seek professional help.
1. Stop Smoking
The quickest way to solve the vapers tongue problem is to stop smoking. Yes, it could seem a difficult task. However, you can change your circle or join a rehab to help with the recovery problems. The withdrawal symptoms may be deadly. Therefore, consider a rehab center or talk counseling groups to enable you to quit smoking with much ease.
2. Drink Enough Water
Drink enough water glasses every day. It will solve the dehydration or dry mouth issue. It can also help in clearing your palette. Drinking enough water boosts saliva production, and supports the best functioning of your taste buds.
3. Use a Mouth Wash
Mouthwash is the most potent oral hygiene product to help you get rid of the vapers tongue. A mouthwash refreshes your palate and improves the functioning of the taste buds. However, be careful when selecting your mouthwash. Some products have extra-potent flavors that can worsen the issue.
4. Cut Back on Caffeine and Alcohol
As mentioned, alcohol and caffeine cause dehydration and dry mouth. They are often common causes of vaper’s ongue. Alcoholic and caffeine beverages make your mouth dry on contact. They are diuretics, so they make you urinate more, which can lead to dehydration and cause a vaper‘s tongue.
5. Change your E-liquid
Most vapers say that the vapers tongue issue gets solved with ease when you swap your e-liquid. Changing to a stronger e-liquid helps re-balance your taste buds and helps with the vapers tongue issue. You can buy a variety and alternate between different flavors and savors and choose e-liquids that soothe your taste buds. Suorin vapes are refillable vape pod kits, you can use them with different e-liquid you like.
6. Use a more Potent Flavor
You can quickly rebalance your taste buds by getting a more potent flavor. The most recommended flavors to use include mint and mental. These flavors will get your sense of liking back in no time.
7. Use an Unflavored e-Liquid
If you're an experienced vaper, you may find using an unflavored vape awkward. However, if you're just starting, the best way to solve the issue is to go for an unflavored e-liquid.
8. Suck a Lemon
Lemon has potent citrus juice that can help to reset your taste buds. If you're not the kind that would suck a lemon, try a lemon-flavored vape or a lemon dessert. Sucking the lemon juice or adding it to water resets your tongue. Its strong citrus juice in lemons can shock your taste buds, improving your ability to decipher the tastes of different e-liquids.
9. Consider Steeped E-liquids
Steeped e-liquids provide a softer yet more refined taste. Such flavors have strong potency when it comes to reviving your lost taste. Steeped e-liquids are simply vape juice left to mix for some time. They cost more, but the price equals the value you get.
10. Smell Fresh Coffee Beans
This technique is common among wine tasters. When they inhale the fresh coffee bean scent, their taste buds reset. They have the power to relieve dry mouth symptoms and make your taste buds active.
11. Using a Tongue Scraper
Another effective way to restore your tongue is by using a tongue scraper. Tongue scrapers are suited for scraping the top layer of your tongue. You can also use your toothbrush if you don't have a tongue scraper.
What to do if the Vapers Tongue Persists?
It's unlikely these tips won't resolve your issue. However, you need more specialized treatment if the vapers tongue symptoms persist. The problem could be the medication or products you're using. If you're among the 70 percent of Americans taking prescription medications, the issue could be the drugs.
Prescription drugs for allergies, colds, depression, and anxiety can cause dry mouth. Similarly, CBD-infused products have been confirmed to cause dry mouth. Your lifestyle and life habits could also be the cause. If you work under the hot sun for extended periods, you may also experience dry mouth. You have to research your lifestyle and what you do to find the real cause of the issue. It will be the best way to solve the problem permanently if you can adjust.
Losing your sense of taste while in the middle of a wonderful vaping experience is the last thing you want to experience. It's an experience you wouldn't want to have as it affects your vaping lifestyle.
If you have a vaper‘s tongue, do not hesitate to try the above tricks. Experienced and amateur vapers have benefited from these tricks.
In fact, they come highly recommended for anyone experiencing the problem for the first time. However, be sure that if the problem is lifestyle-related, you might have to change it. For instance, if you're taking prescription medication, you might have to seek an alternative way to solve your health problem. If not, the most appropriate way out will be to stop smoking.
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